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Ultimate Booty Builder Workout

Give this a try! I always get asked what to do when you can’t make the gym or when you are away on holiday. I’m quite often on the road for work so, here is a quick body weight routine I like to use that you can try out for yourself. No equipment required! This…

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Nutty Raspberry Chocolate Bark

Oh my chocolate gods… You are going to absolutely LOVE this delicious treat. Full of good fats, zero sugar and tastes incredible. Awesome treat to keep on hand for when you have those sweet cravings. You can thank me later…   Recipe for Nutty Raspberry Chocolate Bark

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Chocolate Protein Pancakes

A great breakfast recipe for a Sunday morning or…every morning! 🙂 This will sure be a winner in the household. Tip : Make sure you use a very good non stick pan as pancakes are notorious for sticking and turning into scrambled pancakes haha! Enjoy x   Recipe for Chocolate Protein Pancakes 3 Eggs (1…

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Chocolate Protein Mug Cake

This is one of my all time favourite desserts. Quick, delicious and satisfying especially coming into the colder months. Enjoy x   Recipe for Chocolate Protein Mug Cake Ingredients : 1/4 cup unsweetened vanilla almond milk 1/4 teaspoon vanilla extract 25g chocolate protein powder (MRM is a good one for this or Clean Lean Protein…

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Low Carb Eggplant Pizzas

I always wondered what I could make with Eggplant – especially when I entered the world of ‘Clean Eating’. Im super happy I have experimented with this delicious vegetable that looks like a giant purple Jellybean! Here’s a very simple recipe for my Scrummy Eggplant Pizzas. Perfect for a starter, lunch or dinner – they…

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