Fish with Tropical Salsa

Fish with Tropical Salsa

1/4 cup fresh pineapple, cubed
1 tablespoon red onion, chopped
1/4 cup finely chopped avocado & tomato
1 tbs fresh chives, chopped
Salt & Pepper
Dash Chili Flakes (on fish)
1 teaspoon coconut oil


Directions :

1. Combine all ingredients (except Fish) in a bowl and refrigerate until ready to serve.

Fish I usually recommend is Terikihi or Gurnard as they don’t usually have a very fishy taste.

2. Fry in 1/2 teaspoon of oil. Whilst frying top with chili flakes & salt.

3. Serve with green vegetables & the Tropical Salsa.


Enjoy x