Protein Rice Bubble Slice

Protein Rice Bubble Cake
Ingredients:
3 Cups Gluten-Free Rice Bubbles
1/4 Cup Nothing Naughty Fiber Syrup
1/4 Cup Honey
1/2 Cup Crunchy Nut Butter (Peanut or Almond is the best!)
3 Scoops Vanilla Protein Isolate (Raisey’s is my absolute favourite)
2 Tablespoons Cacao or Cocoa Powder
1 teaspoon Vanilla Essense
2 Tablespoons Coconut Oil or Organic Butter
100g Dark Chocolate, Melted
Directions:
- Line a 10cm x 20cm baking pan with baking paper
- Add 1 ½ cups of rice bubbles to one bowl and the other 1 ½ cups of rice bubbles into a second bowl.
- Over low heat, melt the honey, vanilla extract, fiber syrup and coconut oil/butter
- Remove from heat and mix through crunchy peanut butter
- Pour half of the mixture into one of your bowls of rice bubbles and stir well to combine
- Add your cacao/cocoa to the remaining peanut butter mixture, stir through then mix it into the second bowl of rice bubbles.
- Grab your lined pan and add one bowl of rice bubble mixture to pan. Press firmly into the base.
- Add the remaining bowl of rice bubble mixture over the top and once again, press firmly so they both stick together.
- Melt the dark chocolate over low heat & pour over pressed rice bubble mixture.
- Set for 1 hour in the fridge before cutting into slices.
Enjoy!
Love & Health
Steph x
