Healthy Falafel Salad with Almond, Lemon Sauce

There are some days where I just don’t feel like eating meat, so I love whipping up new vegetarian recipes to try which keep me on track to achieving my health and fitness goals. I have always been a fan of Falafel, so having a healthy version is epic when I get cravings for it!…

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Fish with Tropical Salsa

Fish with Tropical Salsa 1/4 cup fresh pineapple, cubed 1 tablespoon red onion, chopped 1/4 cup finely chopped avocado & tomato 1 tbs fresh chives, chopped Salt & Pepper Dash Chili Flakes (on fish) 1 teaspoon coconut oil   Directions : 1. Combine all ingredients (except Fish) in a bowl and refrigerate until ready to serve. Fish I usually recommend is Terikihi or Gurnard as they don’t usually have a very fishy taste. 2. Fry in 1/2 teaspoon of oil. Whilst frying top with chili flakes & salt. 3. Serve with green vegetables & the Tropical Salsa.   Enjoy x

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Delicious Cumin Beef Stir-fry

Delicious, Low Carb dish that is easy and perfect for your weekly meal prep. Stir-fry’s are one of my absolute favourite meals because of how easy they are to prepare. There really is no excuse to whipping up a healthy dish 🙂 If you want to see more recipes like this, remember to fire me…

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Pesto Chicken & Zoodles

This recipe is one of my clients favourites! Loaded with flavour, good fats and protein, this is certainly a simple dish to whip up even on the busiest of days. Recipe for Pesto Chicken with Zoodles : —Pesto Chicken 150g Shredded Chicken 1Tbs Basil Pesto 1 Tbs Olive Oil Salt & Pepper —Zucchini Noodles 1 Large…

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Bouncing Berry-Mint Smoothie!

Bouncing Berry-Mint Smoothie. Sounds delicious right? It is! This smoothie is a great way to start you day. Hydrating, refreshing and full of goodies that will keep you bouncing all day! I add mint in my smoothies as it promotes digestion and helps to reduce inflammation. Give it a whirl and let me know what…

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