Disclaimer

General information only

The content on stephpearce.com, including blog posts, recipes, articles, the journal, free guides, and any general coaching content, is provided for general educational and informational purposes only. It is not intended to be a substitute for personalised medical advice, diagnosis, or treatment from a qualified health professional.

Not a substitute for medical advice

Always seek the advice of your doctor, GP, or other qualified health practitioner with any questions you may have about a medical condition, medication, dietary restrictions, or before starting any new exercise or nutrition program. Never disregard professional medical advice or delay seeking it because of something you have read on this website.

Pregnancy, medical conditions, and medications

If you are pregnant, breastfeeding, taking medication, or have any pre-existing medical condition (including but not limited to diabetes, thyroid disorders, eating disorders, cardiovascular disease, or hormonal conditions), consult your doctor before applying any of the nutrition or training advice on this website.

Coaching is education, not medical care

The 1-on-1 FHC coaching program provides nutrition, training, and behaviour change support based on evidence-based principles for healthy adults. It is not medical care. Your coach is not your doctor and cannot diagnose conditions, prescribe medication, or replace advice from a registered health practitioner.

Individual results vary

Any results, testimonials, or case studies shared on this website are individual outcomes from real clients. Your results may differ depending on your starting point, consistency, health context, and many other factors. No specific outcome is guaranteed.

External links

This website may contain links to external sites. I am not responsible for the content or practices of those sites. Inclusion of a link does not imply endorsement.

Contact

For questions about this disclaimer, email me at hello@stephpearce.com.