Protein LCM bar
A high-protein remake of the classic LCM bar, caramel bone broth protein, blonde chocolate, and a no-bake method. Childhood snack, grown-up macros.
Nostalgia at its finest, but with a protein kick. The bone broth protein is non-negotiable here; whey or pea changes the texture completely. Be quick whisking it in or you’ll get lumps.
Ingredients
- 4 cups rice bubbles
- 2 tablespoons honey
- 1/4 cup Whole Earth baker's secret sugar
- 130g organic butter
- 3/4 cup caramel or vanilla bone broth protein (no substitute)
- 8 squares Whittaker's blonde chocolate
Method
- Melt honey, baker's secret sugar, and butter in a saucepan.
- Take off the heat and quickly whisk in the bone broth protein powder until smooth, be quick or it goes lumpy.
- Once the mixture is smooth, add 4 cups of rice bubbles. Mix well.
- Press the mixture firmly into a lined dish so it sticks together.
- Melt the blonde chocolate in the microwave for about 1 minute and swirl over the top.
- Refrigerate overnight, or freeze for 30 minutes if you can't wait.
- Slice and enjoy.
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