Baked chicken thighs
Crispy-skinned baked chicken thighs with garlic and herbs, a no-fuss high-protein dinner that costs less than mince and tastes better than chicken breast.
Tag
Chicken
11 posts tagged "Chicken".
Recipe
Recipe
Baked chicken thighs with creamy spinach sauce
Skin-on chicken thighs baked and finished in a creamy coconut spinach sauce. High-protein, low-carb, and the kind of meal that makes a winter evening better.
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Roast chicken and mixed nut salad
Grilled chicken, mixed nuts, feta, and a creamy yoghurt-honey dressing over a bed of greens, a balanced, properly satisfying salad with all the textures.
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Salt and pepper chicken (air fryer)
Crispy salt and pepper chicken in the air fryer, high-protein, fewer ingredients than the takeaway version, and tastier. A weekend favourite.
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Broccoli slaw chicken stir-fry
A quick chicken stir-fry over shredded broccoli and cabbage slaw, high in protein, low in carbs, packed with vegetables, on the table in 20 minutes.
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Avocado and chilli chicken salad
A bright, spicy chicken salad with creamy avocado, ginger, lime, and a kick of chilli, high in protein and good fats, ready in fifteen minutes.
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Quinoa chicken nuggets with green salad
Crispy chicken nuggets coated in baked quinoa and parmesan, served with a fresh green salad, a real-food upgrade on the takeaway version.
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Vietnamese chicken slaw
A high-protein, low-carb Vietnamese-inspired chicken slaw, quick, fresh, and built for meal prep. One of the recipes I cook on rotation for myself and clients.
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Thai chicken coconut soup
A nourishing Thai-style chicken coconut soup loaded with vegetables, ginger, and lime, a one-pot dinner that freezes well for the week ahead.
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Vietnamese chicken salad
A high-protein, low-carb Vietnamese-inspired chicken salad with fresh herbs and a tangy fish-sauce dressing. Quick, fresh, and built for meal prep.
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Pesto chicken and zoodles
Shredded chicken tossed with basil pesto over spiralised zucchini noodles, a high-protein low-carb dinner that comes together in 15 minutes.