Overnight oats parfait with raspberry chia jam
Layered overnight oats with homemade raspberry chia jam, high in protein, full of fibre, and prepped the night before for an easy morning breakfast.
Tag
Breakfast
10 posts tagged "Breakfast".
Recipe
Recipe
Breakfast blueberry and coconut panna cotta
A creamy coconut panna cotta with the protein hit of a balanced breakfast. Make-ahead, satisfying, and a bit more interesting than another bowl of oats.
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Vanilla protein pancakes
Low-carb, high-protein pancakes that don't taste like rubber. Almond flour, eggs, vanilla protein, and an optional coconut-apricot cream. Breakfast solved.
Recipe
Protein cinnamon rolls
A protein-packed take on the classic cinnamon roll. All the warm cinnamon flavour, none of the sugar crash. Topped with a cream cheese protein icing.
Recipe
Banana protein waffles
Fluffy banana protein waffles made from almond flour and real ingredients. A quick high-protein breakfast that feels like a treat without the sugar crash.
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Protein chia seed pudding
A make-ahead protein chia pudding loaded with omega-3s, fibre, and slow-release energy. Mix it the night before, top it in the morning, eat on the run.
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Low-carb high-protein pancakes with apricot cream
Moist, delicious wholefood pancakes paired with apricot coconut cream. Higher in fat than carbs, made from real ingredients, and properly satisfying.
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Bouncing berry-mint smoothie
A hydrating berry-mint protein smoothie, refreshing, full of antioxidants, and a clean way to start the morning. Mint helps with digestion and inflammation.
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The mushroom mash
A simple pan of portobello mushrooms, bacon, zucchini, and spinach topped with a fried egg, a satisfying single-serve breakfast or weekend brunch.
Recipe
Chocolate protein pancakes
High-protein chocolate pancakes, quick to whip up, made from real ingredients, and a satisfying breakfast that keeps you full through the morning.